Find Relief from
Anxiety & Overwhelm.
Therapy for adults in Santa Monica, CA who feel stuck in overthinking, stress, or the effects of past experiences.
Therapy That Helps You Feel Grounded Again
I take a warm, collaborative, and grounded approach to therapy. Sessions are structured enough to feel supportive, while still leaving space for reflection and depth.
I integrate evidence-based methods such as cognitive-behavioral therapy (CBT), EMDR, mindfulness-based practices, and body-oriented techniques to help you understand both the emotional and physiological sides of what you're experiencing.
Core Areas of Focus
Anxiety & Panic
Support for constant worry, physical tension, sleep difficulties, and feeling on edge. I help clients understand and manage the emotional and physiological aspects of anxiety.
Trauma & EMDR
Specialized treatment for single-incident and complex trauma using EMDR and trauma-informed approaches. Emphasis on safety, stabilization, and helping you feel more regulated in daily life.
Burnout & Perfectionism
Therapy for entrepreneurs, creatives, and professionals feeling disconnected after years of pushing through stress. Develop more sustainable ways of living and working.
If You're Experiencing...
Many of the people I work with are high-achieving and self-aware—but internally feel:
- •Constant worry or feeling on edge
- •Physical tension or difficulty sleeping
- •Impact of past experiences on current relationships
- •Professional burnout or exhaustion
- •Perfectionism and high internal pressure
Therapy can become a space to slow down, reconnect, and develop more sustainable ways of living and working.
About Dr. Maya Reynolds
I'm a licensed clinical psychologist based in Santa Monica, California, offering therapy for adults who feel overwhelmed by anxiety, stress, or the lingering effects of past experiences.
I offer both in-person therapy from my Santa Monica office and secure telehealth sessions for clients located in California. My goal is not just symptom relief, but helping clients develop insight, resilience, and a stronger relationship with themselves over time.
A Calm Space for Healing
Your environment plays a vital role in your healing journey. My Santa Monica office is designed to be a quiet, private sanctuary where you can feel grounded and at ease.
Designed for Comfort & Safety
My practice features a comfortable, uncluttered environment with soft natural light. Many clients find that the space itself helps them settle into the work of therapy more easily.
Located in the heart of Santa Monica, the office is a dedicated space for reflection, depth, and stabilization. Whether you visit in person or connect via telehealth, my goal is to provide a setting that feels safe and respectful.
Location
123th Street 45 W
Santa Monica, CA 90401
Availability
In-person & Hybrid Sessions
Secure Telehealth for CA Residents
FAQs
My Professional Background
Ready to Start Therapy?
Whether you're dealing with anxiety, trauma, or burnout, therapy can help you develop insight, resilience, and a stronger relationship with yourself.
Reach out to schedule a free 15-minute consultation or to ask any questions about my practice.